10 years of frontline policing taught me the exact things that fuck people’s lives up. It can happen to anyone, and everyone, without them realising. I’m here to stop it happening to you.
Harder to Break in 7 Days
Get started as soon as you sign up
It’s time to stop blaming the world for your problems. It’s time to make long lasting meaningful change, and take accountability.
Starting today, you will receive 7 emails over the following week that will diagnose the performance gaps in your life, and increase focus, mood, sex drive, outlook, motivation, and more.
Your friends will envy you. Lovers will fawn over you, and scientists will study you (probably not, but still).
Here’s what’s included -
DAY 1 - Taking Accountability
Meaningful change starts with you, and you alone. You didn’t gain weight through hormones. Your brain isn’t broken which is why you’re depressed. Your parents may have been shit, and that wasn’t your fault.
But you can change all of that, by taking charge.
DAY 2 - Overcoming Resistance
Resistance is the voice in your head that tells you not to do the work. The project. The workout. We’re going to talk about how to beat it into submission so you get shit done.
DAY 3 – Brutal Honesty
We look at all the things you’re wasting your time on that don’t bring you long-term happiness, only momentary satisfaction, and a lot of stress and heartache.
We create a serious no-BS life plan, which you can then start moving towards.
DAY 4 – Ruthless Environment Change
Human beings are mammals, and mammals have dens. Declutter. Clean. Radical environmental change. This is going to hurt, but it is essential for mental strength.
DAY 5 – Hydration and Movement
Fuelling your body, and giving it what it needs for focus, power, and drive.
DAY 6 – Time to Get Uncomfortable
Embracing discomfort for controlled stress, to give you the fortitude for when the shit hits the fan.
DAY 7 – Be the Grown Up
Staying up past your bd time is what children do. You aren’t a child. You’re an adult with shit to do, and you’re sabotaging your biggest lever for growth.
Join up now, and take the first step in Reclaiming your Life.