Your essential survival guide for shift work, packed with practical advice for sleep, mental health protection, how to prevent burnout, food, diet, and more! Created by a shift worker, for shift workers.
Grab your digital download right now and have your pocket companion with you.
Your essential survival guide for shift work, packed with practical advice for sleep, mental health protection, how to prevent burnout, food, diet, and more! Created by a shift worker, for shift workers.
Grab your digital download right now and have your pocket companion with you.